PDST: Breathe Self Regulation and Relaxation Techniques for Children
https://www.pdst.ie/sites/default/files/Breate%20-%20Self%20Regulation%20and%20Relaxation%20Techniques%20for%20Children%20~PDST.pdf
Mindfulness Videos
|
|
Mindfulness Games for Children
- Blowing bubbles. Have your child focus on taking in a deep, slow breath, and exhaling steadily to fill the bubble.
- Blowing up a balloon
- Mindfulness coloring sheets- There are lots of these available on the twinkle website,
Useful Websites
https://www.5minutefun.com/wellbeing-activities-for-kids-stuck-indoors/
Feelings Check In
my_intention_journal__1_.pdf | |
File Size: | 3362 kb |
File Type: |
cfe-m-66c-early-level-wipe-clean-daily-check-in-desk-mat-editable.doc | |
File Size: | 1828 kb |
File Type: | doc |